Monkfish Head and Gutted Per Kg/Fresh

Also known as a 'Stargazer', the Monk Fish has a mottled olive green/brown body above and white below, with an elongated and flattened body. Monk Fish is widespread in New Zealand coastal waters, where they can be found at depths of 50-500 metres. They bury themselves in soft sediment and prey on passing fish.

Preparation: The Monk Fish has characteristics similar to rock lobster, and is ideal marinated. Suited to most cooking methods, but particularly for recipes requiring a meaty, thick flesh.  Perfect for curries.

Availability: Mainly May to August subject to catch.

Shelf life: Best consumed on arrival or within 3 days from receiving product.